Nurturing the Nurturer
Support for moms navigating postpartum anxiety, depression, OCD, and overwhelm.
Motherhood is beautiful, but it can also feel overwhelming. If you’re struggling with postpartum anxiety, depression, or the daily weight of trying to hold everything together, you don’t have to go through it alone. I offer a compassionate space where you can share your struggles openly, begin to untangle the worry and exhaustion, and rediscover a steadier, more connected version of yourself.
About
Natalie
Part of what led me to this work is my own story. I’ve experienced postpartum anxiety and depression myself, as well as the challenges of divorce and co-parenting multiples. I know how isolating and disorienting this season of life can be—and I also know that healing is possible. My personal journey allows me to meet you not just as a therapist, but as someone who truly understands the ups and downs of motherhood.
01.
In addition to supporting women through all stages of motherhood, divorce, and peri/menopause, I provide therapy for all individuals navigating a range of life challenges and transitions. My practice supports clients who are experiencing anxiety, depression, relationship or family conflict, low self-esteem, and stress related to major life changes such as career shifts, parenting transitions, or loss.
02.
Adolescence is a time of tremendous growth, discovery, and change—and it can also be a time of confusion, pressure, and emotional overwhelm. I offer a safe, nonjudgmental space where teens can express themselves openly, explore their emotions, and learn healthier ways to navigate life’s challenges.
03.
Relationships can bring deep connection and fulfillment, but they can also surface patterns of misunderstanding, conflict, or emotional distance. Couples therapy offers a safe space for partners to slow down, communicate more effectively, and begin to understand one another on a deeper level.
Just asking for help can be overwhelming.
Rest assured, we'll work together to figure out what feels best for you.
I conduct therapy both in person and online.